4
servings20
minutes30
minutes350
kcalIngredients
2 boneless, skinless chicken breasts, cut into 1-inch cubes
8-10 slices of thick-cut bacon
2 cloves garlic, minced
2 tbsp olive oil
1 tsp smoked paprika
Salt and pepper, to taste
Wooden or metal skewers (if using wooden skewers, soak them in water for 30 minutes prior to grilling)
- Marinade
1/4 cup olive oil
2 tbsp lemon juice
1 tsp dried rosemary or thyme
Salt and pepper, to taste
Directions
- Marinate the Chicken: In a bowl, combine all the marinade ingredients. Add the chicken cubes, ensuring they’re well-coated. Cover and refrigerate for at least 2 hours, preferably overnight.
- Prepare the Skewers: While the chicken is marinating, cut each bacon slice into two or three pieces, depending on the length.
- Assemble: Take a piece of bacon and lay it flat. Place a chicken cube at one end of the bacon and roll it up so the bacon wraps around the chicken. Slide the bacon-wrapped chicken onto a skewer. Repeat with the remaining chicken and bacon.
- Cooking:
Grill: Preheat your grill to medium-high heat. Place the skewers on the grill and cook for 5-7 minutes on each side, or until the chicken is cooked through and the bacon is crispy.
Oven: Preheat your oven to 400°F (200°C). Place the skewers on a baking tray lined with parchment paper or a wire rack. Bake for 20-25 minutes, turning halfway, until the chicken is cooked and the bacon is golden. - Serve: Once cooked, remove from the grill or oven and let rest for a few minutes. Serve with your favorite dipping sauce or side dish.
Ever heard of the carnivore diet?
Well, if you haven’t, it’s all about indulging in meaty goodness, and trust me, it’s as delicious as it sounds.
But here’s the thing: diving into this diet without a plan can be a bit overwhelming.
That’s where meal prepping comes into play. Think about it – having your meals ready to go not only saves time but also ensures you’re sticking to your dietary goals.
Now, let’s talk about something mouth-watering – the “Bacon Chickens Skewer.”So, imagine juicy chicken wrapped in crispy bacon, all skewered and grilled to perfection.
Sounds tempting, right? It’s not just a dish; it’s a concept, a carnivore’s dream come true. Stick around, and I’ll walk you through why this is about to become your new favorite lunch.
Ready to eat fast? Try these 30-minute lunch meal prep ideas that surely you will eat!
Benefits of Bacon Chickens Skewer in a Carnivore Diet
So, you’re intrigued by the “Bacon Chickens Skewer” idea, huh? Let me break down why it’s such a hit among carnivore diet followers.
First off, let’s talk protein. Chicken is a powerhouse of lean protein, essential for muscle building and repair.
And when you’re on a carnivore diet, you want to ensure you’re getting ample protein, right?
Plus, the feeling of fullness you get after a protein-rich meal? Priceless! It helps in weight management too.
If you want more protein I recommend this high-protein meal that is surely needed for your strong muscles.
Now, bacon isn’t just about that irresistible aroma and flavor. It brings essential fats to the table. Think Omega-3 and Omega-6.
These fats are vital for brain health so If you want a meal prep for energy try this to obtain a maximum much-needed energy boost for your body.
But here’s the cherry on top: the convenience factor. Skewers are easy to prep in batches, making them perfect for those on-the-go lunches or when you’re short on time.
So, the next time someone asks you why you’re so hooked on Bacon Chickens
Skewer, you’ve got some solid reasons to share! Ready to dive deeper? Stick with me!
Best Ingredients for Your Bacon Chickens Skewer
Alright, let’s get down to the nitty-gritty: selecting the best ingredients for our delectable Bacon Chickens Skewer. Because, let’s face it, the magic is in the details!
1. Choosing the Right Chicken
Ever wondered if going organic makes a difference? From my experience, organic chicken tends to be juicier and more flavorful.
Plus, it’s free from those pesky antibiotics and hormones.
While fresh chicken is always a winner for its tenderness, don’t shy away from frozen. Just ensure you thaw it properly to retain its natural flavors.
2. Bacon – The Star of the Show
Health first, right? Opting for nitrate-free bacon reduces your exposure to certain chemicals. And guess what? It tastes just as good!
Thick-cut bacon is meatier and gives a robust flavor to your skewers. But if you’re a fan of crispy textures, regular bacon might be your best bet.
3. Carnivore-approved seasonings
Sometimes, simplicity is key. A sprinkle of sea salt and a dash of black pepper can elevate your skewer game.
While the carnivore diet is all about animal products, a hint of fresh herbs like rosemary or thyme can add a delightful twist.
If you are a lover of herbs try this Herb butter chicken recipe you will love it.
Remember, the quality of your ingredients can make or break your dish. So, invest a little time in picking the best, and trust me, your taste buds will thank you!
Top Tips for Storing and Serving with Excellence
So, you’ve mastered the art of making the perfect Bacon Chickens Skewer. But wait, there’s more!
Let’s talk about how to serve and store these beauties to maximize their deliciousness.
1. Best Side Dishes for a Complete Carnivore Meal
A warm cup of bone broth pairs wonderfully with skewers. Not only is it delicious, but it’s also brimming with essential nutrients.
Think of it as the ultimate carnivore soup!
While the carnivore diet is predominantly meat-focused, a few butter-seared veggies like zucchini or bell peppers can add a delightful crunch and contrast.
2. Presentation is Key
Lay your skewers diagonally on a plate and drizzle any leftover juices on top. A sprinkle of fresh herbs can add a pop of color and elevate the visual appeal.
Serve your skewers hot, right off the grill or oven. The warmth enhances the flavors and gives a comforting feel.
3. Storing Leftovers
Got leftovers? Place them in a sealed meal prep container and keep them in the fridge. They’ll remain fresh for about three days.
When reheating, avoid the microwave. Instead, use an oven or stovetop. It ensures your skewers remain juicy and don’t lose their original charm.
And there you have it! With these serving and storage tips, you’re all set to enjoy your Bacon Chickens Skewer to the fullest.
Whether you’re hosting a lunch or prepping for the week, these skewers are sure to be a hit.
Are you hungry now? Grab Your Free Meal Prep Plan Today!
Having mastered the Bacon Chickens Skewer, you’ve only scratched the surface of what the carnivore diet has to offer. Ready to up the ante?
I’ve meticulously designed a free meal prep plan that’s the epitome of the carnivore lifestyle.
This isn’t just a collection of recipes; it’s a curated guide filled with delectable dishes, insider tips, and techniques to enhance your carnivore experience.
And here’s the best part: among these treasures are dishes that rival the allure of the Bacon Chickens Skewer.
So, if your taste buds are yearning for more culinary adventures, this is your golden ticket.
Seize your free meal prep plan and set forth on a gastronomic journey that promises to be both thrilling and satisfying. Dive in, and let the flavors lead the way!
FAQ’s
Are chicken skewers healthy?
Chicken skewers, especially when made with quality ingredients like in our Bacon Chickens Skewer recipe, are a great source of lean protein and essential fats.
They’re not only delicious but also align well with a healthy carnivore diet.
What are chicken skewers made of?
Chicken skewers are primarily made of bite-sized chicken pieces, often marinated for added flavor.
In our special recipe, we’ve combined chicken with bacon for an extra layer of taste and nutrition.
How do you cut chicken into skewers?
Start by selecting boneless chicken pieces. Cut the chicken into even-sized cubes or strips, ensuring they’re not too thick.
This ensures even cooking and makes it easier to thread onto skewers.
Are chicken skewers already cooked?
It depends on where you’re buying them. Store-bought skewers might be pre-cooked but always check the packaging.
When making them at home, like our Bacon Chickens Skewer, they need to be cooked fresh to achieve the best flavor and texture.