4
servings10
minutes5
minutes200-250
kcalIngredients
1 pound (450g) large shrimp, peeled and deveined
4 cloves garlic, minced
4 tablespoons unsalted butter
1 tablespoon olive oil
1/2 teaspoon paprika
Salt and black pepper to taste
Fresh parsley, chopped, for garnish
Lemon wedges, for serving
Directions
- Prepare the Shrimp. Ensure the shrimp are peeled and deveined. Pat them dry with paper towels. Season the shrimp with paprika, salt, and black pepper. Toss to coat evenly.
- Heat the Skillet. In a large skillet, heat the olive oil and 2 tablespoons of butter over medium-high heat until the butter is melted and bubbling.
- Sear the Shrimp. Add the seasoned shrimp to the skillet in a single layer. Cook for about 1-2 minutes on each side, or until they turn pink and opaque. Be careful not to overcook; shrimp cook quickly.
- Garlic Infusion. Reduce the heat to medium-low and add the minced garlic to the skillet. Sauté for about 30 seconds, or until fragrant. Be cautious not to let the garlic brown, as it can become bitter.
- Butter Bath. Add the remaining 2 tablespoons of butter to the skillet. Stir to combine with the garlic and let it melt, creating a rich garlic butter sauce.
- Garnish and Serve. Remove the skillet from heat and garnish the Garlic Butter Shrimp with freshly chopped parsley. Serve hot with lemon wedges on the side for a delightful burst of citrusy flavor.
Today, we’re diving into a mouthwatering world of flavors with a carnivore-friendly lunch option that’s sure to tantalize your taste buds Garlic Butter Shrimp.
If you’ve ever wondered how to turn a simple ingredient like shrimp into a culinary masterpiece, you’re in for a treat.
But what’s so special about our Garlic Butter Shrimp recipe? It’s not just about shrimp and butter; it’s about transforming them into a symphony of flavors that dance on your palate.
Picture succulent shrimp bathed in a luscious garlic-infused butter sauce, each bite bursting with savory goodness.
It’s a dish that effortlessly combines simplicity and sophistication.
So, whether you’re a seasoned carnivore or new to the game, get ready to embark on a culinary journey that will leave you craving Garlic Butter Shrimp for every lunch.
We’ll explore the essential ingredients, share tips on perfecting the dish, and even delve into the art of meal prepping to make your lunchtime not only delicious but also a breeze.
If you want another garlic shrimp with lemon try this recipe.
Hungry for more? Let’s get started!
Choosing the Perfect Shrimp
Now that we’ve got our ingredients sorted, it’s time to talk about the star of the dish—the shrimp itself.
Selecting the right shrimp is like choosing the lead actor for a blockbuster movie.
Fresh vs. Frozen
Fresh shrimp from your local seafood market can be fantastic if you have access to it.
However, frozen shrimp can also be of high quality, as they are often flash-frozen at sea, preserving their freshness. It’s all about what’s available and convenient for you.
Deveined or Not
Shrimp typically come with a digestive tract running along their back. Deveining, which removes this tract, can be done before purchase or at home.
It’s a matter of personal preference. Some find it more visually appealing, while others don’t mind.
Size Matters
Shrimp are available in various sizes, often denoted by numbers like “16/20” or “31/40.” These numbers represent the shrimp count per pound.
Smaller shrimp are great for quick cooking, while larger ones offer a more substantial bite. Consider your recipe and preferences when choosing the size.
If you like grilled shrimp for the bigger serving size try this spicy grilled shrimp.
Crafting the Perfect Garlic Butter Sauce
Here, we’ll delve into the art of crafting the rich, flavorful garlic butter sauce that will take your shrimp to the next level.
1. Mincing Garlic
Picture these plump garlic cloves transformed into fragrant minced bits. Mincing garlic is where the magic begins.
It releases those aromatic oils that will infuse our sauce with its irresistible scent and flavor. If you’re short on time, pre-minced garlic can be a handy alternative.
2. Melting Butter
We’re talking about unsalted butter here—the creamy canvas on which our flavor masterpiece will be painted. In a trusty skillet, melt the butter until it’s luxuriously smooth.
The gentle sizzle is music to the ears.
3. Infusing with Garlic and Herbs
Once the butter is silky, add in your minced garlic. Let it mingle and dance in the butter, releasing its aromatic essence.
Then comes the fresh herbs, like parsley, which brings a burst of freshness and color to the sauce. It’s like a symphony of flavors unfolding before your eyes.
The Wonders of Garlic Butter Shrimp for Your Health
1. Rich in Protein
Garlic Butter Shrimp is a fantastic source of lean protein. Protein plays a crucial role in supporting muscle growth, repair, and overall bodily functions.
It can help you feel fuller for longer, making it a great choice for those looking to manage their weight.
2. Heart-Healthy Fats
The butter used in this dish provides healthy fats, including monounsaturated and polyunsaturated fats.
These fats are recognized for their role in promoting heart health through the reduction of LDL cholesterol levels.
3. Omega-3 Fatty Acids
Shrimp is naturally rich in omega-3 fatty acids, particularly EPA and DHA.
These essential fats are associated with a reduced risk of heart disease, improved brain function, and reduced inflammation in the body.
If you are an adult who is self-conscious about your health do these healthy lunch ideas for adults.
4. Immune Boosting
Garlic, a prominent ingredient in Garlic Butter Shrimp, is renowned for its immune-boosting properties.
It contains compounds like allicin, which have been shown to enhance the immune system’s response to illness.
5. Antioxidant Power
Fresh herbs like parsley in the dish bring antioxidant benefits. Antioxidants help protect your cells from oxidative damage and reduce the risk of chronic diseases.
6. Low in Carbohydrates
If you’re following a low-carb diet, you’ll be pleased to know that Garlic Butter Shrimp is naturally low in carbohydrates, making it suitable for those managing their carb intake.
Delectable Pairings for Garlic Butter Shrimp
Enhance your culinary adventure with our selection of delectable pairings that perfectly complement the rich and flavorful Garlic Butter Shrimp.
From zesty linguine to creamy mashed potatoes, these side dishes are designed to elevate your dining experience and create a symphony of tastes and textures that will leave your taste buds delighted.
Linguine with Lemon Zest
Elevate your Garlic Butter Shrimp experience by serving it over a generous bed of linguine pasta.
Toss the pasta with freshly grated lemon zest to infuse a burst of citrusy brightness.
A sprinkle of parmesan cheese adds a savory depth, creating a harmonious and flavorful combination that’s both satisfying and refreshing.
Caprese Salad
Balance the rich and buttery notes of Garlic Butter Shrimp with a light and vibrant Caprese salad.
Crafted from ripe tomatoes, creamy mozzarella, fragrant basil leaves, and a drizzle of balsamic glaze, this salad offers a delightful contrast in flavors and textures.
It’s a perfect side to complement the indulgence of the shrimp dish while adding a touch of elegance to your meal.
Mashed Potatoes
Few things are as comforting as a serving of creamy mashed potatoes alongside Garlic Butter Shrimp.
The velvety texture and buttery richness of the mashed potatoes enhance the overall dining experience.
Each bite of shrimp can be savored with a spoonful of these comforting spuds, creating a delightful balance of flavors.
Cilantro-Lime Rice
Infuse a hint of freshness and a touch of zest into your meal with cilantro-lime rice.
The citrusy tang of lime and the vibrant aroma of cilantro add depth and complexity to each bite of Garlic Butter Shrimp.
The contrast between the rich shrimp and the lively rice creates a captivating and well-rounded dining experience.
Grilled Corn on the Cob
Transform your meal into a summer delight by adding grilled corn on the cob to the mix.
Brushed with garlic-infused butter and a sprinkle of chili powder, the corn offers a sweet and slightly spicy side.
Its smoky flavor and juicy kernels pair beautifully with the succulent Garlic Butter Shrimp, creating a memorable feast with a hint of barbecue flair.
These thoughtfully selected pairings not only enhance the flavors of Garlic Butter Shrimp but also provide a variety of textures and tastes to make your dining experience even more enjoyable.
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FAQ’s
What is in garlic butter sauce?
Garlic butter sauce is a heavenly blend of unsalted butter, minced garlic, and often includes aromatic herbs like parsley.
It’s a rich and flavorful concoction that elevates dishes like Garlic Butter Shrimp.
What to eat with butter garlic shrimp?
Butter garlic shrimp pairs wonderfully with various side dishes. Consider serving it over a bed of cooked pasta, rice, or a fresh green salad.
Crusty bread is also an excellent choice for sopping up that delectable garlic butter sauce.
Is it better to saute shrimp in butter or oil?
Sauteing shrimp in butter infuses them with a rich, creamy flavor.
While oil works well too, butter adds an extra layer of richness that complements the shrimp’s natural sweetness.
It’s a matter of taste and dietary preference.