Pork Belly Bites (Your New Go-To For Meal Prep Bliss)



Prep time


Cooking time






  • 500g pork belly, skin removed and cut into bite-sized cubes

  • 3 tbsp soy sauce

  • 2 tbsp honey

  • 1 tbsp rice wine vinegar

  • 2 garlic cloves, minced

  • 1 tsp ginger, grated

  • 1 tsp sesame oil

  • 1/2 tsp red pepper flakes (optional, for a bit of heat)

  • Salt and black pepper to taste

  • 1-2 tbsp vegetable oil for frying

  • Green onions and sesame seeds for garnish (optional)


  • Marinate the Pork: In a mixing bowl, combine soy sauce, honey, rice wine vinegar, minced garlic, grated ginger, sesame oil, red pepper flakes, salt, and black pepper. Stir well to combine. Add the pork belly cubes to the marinade, ensuring they’re well coated. Let the pork marinate for at least 2 hours, preferably overnight, in the refrigerator.
  • Preheat and Sear: Heat vegetable oil in a skillet or frying pan over medium-high heat. Once hot, add the marinated pork belly bites. Ensure not to overcrowd the pan; you might need to cook in batches.
  • Cook Until Golden: Sear each side of the pork belly bites until they’re golden brown and have a nice caramelized surface, about 2-3 minutes per side.
  • Let it Simmer: Once all sides are browned, reduce the heat to medium-low. Add any remaining marinade to the pan. Let the pork belly bites simmer in the sauce for another 5-7 minutes, or until they’re cooked through and the sauce has thickened.
  • Garnish and Serve: Remove from heat. Optionally, sprinkle with chopped green onions and sesame seeds for garnish. Serve hot with your preferred side dish.

Ever taken a bite of a perfectly cooked piece of pork belly and wondered, “How on earth did they get it this good?”

Well, I’ve been there. And let me tell you, it’s a tantalizing blend of art and science.

You see, pork belly isn’t just another cut of meat. It’s a treasure trove of flavors and textures, all waiting to be unlocked.

But here’s the kicker mastering pork belly is all about how you prepare and cook it. A slight misstep, and you could end up with a chewy, lackluster bite.

But get it right, and oh boy, you’re in for a treat!

Think of a well-prepared pork belly bite like a symphony – every element, from the marinade to the cooking technique, plays a pivotal role.

If you want to try more tasty meat recipes try this roasted pork tenderloin you will love the savory flavor of tenderloin.

Ready to dive into this delicious world? Let’s get cook

How to Choose the Perfect Pork Belly?

Raw pork belly slices

Alright, so before we even think about cooking, let’s chat about selecting that perfect piece of pork belly.

Ever heard the saying, “Quality in, quality out?” It couldn’t be more accurate here. 

Your pork belly bite’s result is directly influenced by the piece you start with.

Now, if you’re anything like me, strolling down to the local butcher or supermarket meat aisle can be a tad overwhelming.

All those choices staring back at you, and they all kind of look the same, right? Wrong! The devil, my friend, is in the details.

Freshness is key. You’ll want to look for a piece that has a vibrant pink hue, feels firm to the touch, and trust me on this – has a fresh scent. If it smells off, it’s a no-go.

But where you source from matters too. Think about it. Organic, locally sourced pork belly might be a tad pricier, but it’s a game-changer in terms of flavor and texture.

Here is what you need to learn in organic meat delivery you must try it.

It’s an investment in your taste buds!

Secret Health Benefits of Pork Belly Bites

Roasted pork belly bites with crust and herbs on cutting board.

Let’s delve into the nutrients and health benefits of pork belly bites.

Pork belly is not only a culinary favorite for many due to its flavor and texture, but it also contains a range of nutrients that can be beneficial when consumed as part of a balanced diet.


Pork belly is a good source of high-quality protein, which is vital for muscle growth, repair, and overall bodily functions and maintenance.


Pork belly contains a significant amount of fat, especially of the saturated variety. However, it also contains monounsaturated fats,

which can be beneficial for heart health when consumed in moderation.


Particularly rich in Thiamin (Vitamin B1), Riboflavin (B2), Niacin (B3), and Vitamin B12.

These play a crucial role in energy metabolism and the functioning of the nervous system.

B vitamins are essential for various metabolic processes in the body, including energy production.


Contains essential minerals like phosphorus, zinc, and selenium.

Zinc plays an essential role in boosting our immune system and promoting effective wound healing.

Selenium, found in pork, acts as an antioxidant, helping to combat oxidative stress in the body.


Pork, in general, is a good source of choline, a nutrient important for metabolism and also an essential nutrient for brain function, including memory and mood regulation.

While some saturated fat is naturally present in our diets and is not harmful when consumed in moderation, excessive intake can be a concern for heart health.

Balance pork belly consumption with leaner cuts and other protein sources.

Overall while pork belly bites can be a delicious treat and offer some nutritional benefits, it’s essential to consume them as part of a varied and balanced diet.

If you want some meal plans losing belly fat I got you you can follow this meal plan and set a diet routine for every meal  Moderation is key! for a healthier body.

Delicious Variations for Pork Belly Bites

Chinese Braised Pork Belly with White Rice.

Pork Belly with Honey Garlic Sauce

Culinary delight that marries crispy pork belly with a luscious honey garlic blend.

The honey offers a mellow sweetness, beautifully contrasted by the aromatic punch of garlic.

Enhanced with ingredients like soy sauce or a splash of vinegar, every bite promises a burst of flavor sweet, savory, tangy, and spicy all at once.

Teriyaki Pork Belly Bites

A fusion of East meets West, where tender pork belly encounters the rich and savory flair of teriyaki sauce.

This bite-sized delicacy boasts a glossy finish from the soy-based glaze, punctuated with hints of ginger and garlic.

Sweet, umami, and slightly tangy, these bites are an irresistible blend of flavors that pay homage to traditional Japanese cuisine while celebrating the lushness of pork belly.

Chinese pork belly

The luscious layers of pork are accentuated by deep, aromatic Chinese flavors.

Slow-cooked to perfection, it marries the richness of the meat with a symphony of soy, star anise, and ginger.

Every bite is a harmonious blend of savory notes and subtle spices, 

transporting you to the heart of traditional Chinese gastronomy.

Tips For Preparing Delicious Pork Belly Bites

slice pork belly and cutting for pork belly bite size.

So, you’ve got your hands on a premium piece of pork belly. Fantastic! But now, the real fun begins.

Trust me, the way you prep this beauty can make or break your final dish.

So, let’s not leave it to chance, shall we?

Tools of the Trade

First off, ensure you’ve got the right tools on hand. I cannot stress enough how important a sharp knife is. It’s not just about safety (though that’s crucial);

it’s about making precise cuts that cook evenly. And speaking of cooking evenly, a good roasting tray or sous-vide setup can be your best buddy here.

The Marinade Magic

The marinade. The soul of your pork belly bites. Depending on the ingredients, it can infuse a world of flavors into your pork belly.

Whether you’re a fan of the classic Asian-inspired soy and honey or the bold and spicy Latin American zest, this is your canvas. But remember, patience is your ally.

Giving it ample time allows those flavors to seep deep.

Here is a recipe to try some marinating meal if you want flavorful meat for your lunch or dinner try these spicy chicken tenders.

Cutting Matters

Bite-sized is the keyword. Too big, and it becomes cumbersome. Too small, and it might overcook.

Aim for a size that’s a perfect mouthful, ensuring that every bite is a delight.

Remember, preparation isn’t just a prelude to cooking; it’s an integral part of the culinary journey.

I highly suggest must also learn this meal prep for a cut especially when you are aiming for a healthier lifestyle.

And with these tips, you’re well on your way to creating mouth-watering pork belly bites. Onwards to the cooking adventure! 

Here are some Cooking Techniques to do!

Cooking Chinese Braised Pork Belly Bites.

Alright, my fellow culinary explorer, we’ve prepped and primed our pork belly. Now, onto what I like to call the ‘showtime’ cooking that sumptuous meat to perfection.

Whether you’re a kitchen newbie or a seasoned chef, there’s always a trick or two you can add to your repertoire.

Oven Roasting

Let’s start with the basics. Oven roasting is a tried and true method. But it’s not as simple as just chucking it in and hoping for the best. Temperature control is vital.

Too high and you risk drying out the meat. Too low, and you won’t get that crispy, delightful skin. Finding that sweet spot is the key.

Always keep an eye out, and when in doubt, test for doneness.

Sous-vide Magic

If you haven’t jumped on the sous-vide bandwagon yet, now might be the time. Cooking pork belly using this method ensures a consistently tender and juicy result.

It’s like giving your meat a warm bath, where it cooks evenly in its own juices. Then, finish it off with a quick sear for that irresistible crust.

Pan-Searing Tips

Speaking of searing, if you’re after a quick and crunchy bite, pan-searing is your go-to. A splash of oil, a hot pan, and you’re golden (literally!).

Remember to choose oils with a high smoke point to avoid any unwanted smoky kitchen alarms.

Every cooking technique brings its own flavor profile and texture to the table. Your job? Experiment, explore, and find the one that sings to your taste buds.

And as always, enjoy every step of the journey! Up next, we’ll discuss serving and storing those delicious bites. Stay hungry!

Want Some Pork Belly Bites? Cook Yours Now!

free meal prep plan

We’ve embarked on a flavorful journey exploring the world of Pork Belly Bites, and the love for them is palpable.

Their versatility, whether you’re meal prepping for the week ahead or hosting a delightful dinner party, is commendable.

Each bite radiates culinary excellence, evoking a blend of rich traditions and contemporary tastes.

But, here’s the icing on the cake – if you’re enthusiastic about mastering the art of meal prepping, my free meal prep plan awaits you.

Tailored specifically to mesh seamlessly with delicacies like Pork Belly Bites, this plan is more than just a guide; it’s your companion in creating memorable meals.

It streamlines your process, introduces you to new combinations, and brings a touch of gourmet to your everyday.

Don’t let this opportunity slip away. Seize your copy today, and let’s transform your kitchen escapades into culinary masterpieces!


What are pork belly bites made of?

Pork belly bites are made from the belly of the pig, which is cut into bite-sized pieces and usually seasoned, marinated, and cooked to perfection, offering a flavorful and juicy experience.

What to have with pork belly bites?

Pork belly bites can be paired with a variety of side dishes such as coleslaw, steamed rice, roasted vegetables, or even a fresh salad.

They also complement well with tangy dips and sauces.

What are belly bites?

Belly bites generally refer to bite-sized pieces cut from the belly of an animal, most commonly pork.

They are seasoned and cooked to create a flavorful appetizer or main dish.

Are pork belly bites fatty?

Yes, pork belly is known for its high-fat content, especially saturated fat. This gives the bites their characteristic juicy and flavorful profile.

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