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One Pan Chicken And Veggies

If you're looking for a quick meal idea then one pan chicken and veggies are a perfect option. This recipe is also great for meal prepping for the week!
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
6 servings

Ingredients
  

  • 1 large onion, chunked
  • 4 garlic cloves, peeled and smashed
  • 1 cup broccoli florets
  • 1 cup cauliflower florets
  • 1 cup sweet potato, chopped
  • 6 chicken thighs
  • 2 tsp salt
  • 2 tsp fresh rosemary
  • 1 tsp pepper
  • 2 tsp paprika
  • 1 bunch of fresh parsley, chopped
  • 4 tbsp butter, sliced

Instructions
 

  • Preheat the oven to 425 degrees
  • Cover a baking sheet with parchment paper
  • Put the chicken thighs down first
  • Arrange the broccoli, cauliflower, and sweet potato around the chicken thighs
  • In a small bowl mix the salt, rosemary, pepper, and paprika together. Use your fingers to rub the rosemary and other spices together
  • Sprinkle the veggies and thighs with the seasoning mixture
  • Top with the chopped parsley
  • Put a pat of butter on each of the chicken thighs
  • Bake for 35-40 minutes or until the thighs reach an internal temp of 165 degrees fahrenheit