Chia Seed Pudding With Mango Puree (A Flavorful Boost For Digestive Health)

Directions

• Make the Chia Seed Pudding:
  
• In a bowl, combine chia seeds, almond milk, maple syrup or honey, and vanilla extract.
• Stir well to make sure the chia seeds are evenly distributed in the mixture.
  
• Cover the bowl and refrigerate it for at least 2 hours or overnight. Stir the mixture once or twice within the first 30 minutes to prevent clumping.
  
• Prepare the Mango Puree:
• Place the diced mangoes in a blender or food processor.
  
• Add honey or maple syrup and lime juice (if using).
  
• Blend until you have a smooth puree. Taste and adjust sweetness if needed by adding more honey or maple syrup.
  
• Assemble the Chia Seed Pudding:
  
• Take the chia seed pudding out of the refrigerator. It should have thickened and taken on a pudding-like consistency.
• Give it a good stir to break up any clumps.
  
• In serving glasses or bowls, layer the chia seed pudding and mango puree. You can do this in alternating layers or however you prefer.
• Finish by topping with fresh mango slices, sliced almonds, shredded coconut, and a sprig of mint leaves if desired.
  
• Serve:
  
• Serve the Chia Seed Pudding with Mango Puree immediately, or refrigerate for later use.