15 Healthy Smoothie Recipes To Super Charge Your Day

healthy smoothie recipes for weight loss, green smoothie recipes to lose weight

Who doesn’t love healthy smoothie recipes? The consistency and flavor of a well-made smoothie that can fill up your tummy and get you up and vibrant, ready for your morning, is downright priceless. My favorite part is that they can easily become a complete meal in one easy to drink beverage that you can take …

Read more

Easy Strawberry Cake

easy strawberry cake

An easy strawberry cake is the perfect summer treat! Especially because strawberries are in season, and it’s a refreshing twist to a regular pound cake (though those are absolutely delicious too!) Strawberries are filled with vitamin C and manganese, which are great for heart health and regulating blood pressure because of all the potassium they …

Read more

Mediterranean Quinoa Salad (Journey To Healthy Delights)

Mediterranean quinoa salad in a bowl

I have always been drawn to the vibrant flavors and wholesome ingredients of Mediterranean cuisine.  The mediterranean quinoa salad is a prime example of the delicious and nutritious dishes that make this cuisine so appealing.  Packed with fresh vegetables, protein-rich quinoa, tangy olives, creamy feta cheese, and a refreshing lemon dressing, this salad is a …

Read more