45 Healthy Snack Ideas To Lose Weight and Satisfy Your Cravings- A Healthy Snacks List

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Healthy snacks ideas to lose weight and satisfy your cravings are are a great way to reach your health goals. Making healthy food choices is hard. Very darn hard. Almost as hard as doing crunches ( I really really don’t like crunches). But with some creativity and a little bit of drive, along with a …

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15 Healthy Smoothie Recipes To Super Charge Your Day

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Who doesn’t love healthy smoothie recipes? The consistency and flavor of a well-made smoothie that can fill up your tummy and get you up and vibrant, ready for your morning, is downright priceless. My favorite part is that they can easily become a complete meal in one easy to drink beverage that you can take …

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What is Yerba Mate? Why It’s The Drink That Perfectly Replaces Your Coffee Addiction

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What is Yerba mate? That’s the first question that went through my head when I first heard about this energy enhancing ‘drink of the gods.’ I first discovered Yerba mate through a Tim Ferris blog post. I didn’t know what it was and I didn’t care enough to pay it any attention until I started …

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25 Farmhouse Chic Decor Ideas You’ll LOVE For Your Farmhouse Plans

Can we take a minute to appreciate the downright prettiness of farmhouse decor?! I had a total ball putting this list together, to say the least. There are way too many decor ideas to put them all on here, but I made sure to compile the best ones. There are all kinds of ways to …

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DIY Face Scrub: 11 Scrubs for Glowing Skin— Best Exfoliating Scrubs

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A DIY face scrub is a great way to get glowing skin right at home. Thankfully you don’t have to spend a fortune and tons of time to take care of yourself, specifically your skin. That’s why I gathered a handy list of awesome homemade face scrubs that don’t take long to put together. These …

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How To Beat Overwhelm and Move Forward Even Without A Plan: The C.A.P.E.S. Method

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If you’re anything like me, your life is filled with to-do lists. And they seem to only get longer once one thing is accomplished (hello bills and car payments and grocery runs). Sometimes, you’ll have to stay up into the wee hours of the night just to get everything you need to get done, well, …

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