Air Fryer Chicken Parmesan Made Easy (Crispy, Cheesy, And Healthy)

Greetings, food enthusiasts! 

Are you ready to embark on a mouthwatering adventure with me? 

Today, we’re diving headfirst into the tantalizing realm of Air Fryer Chicken Parmesan. 

This delightful twist on the classic Italian-American dish not only tantalizes your taste buds but also brings the convenience of meal prep to your home.

Imagine sinking your teeth into crispy breaded chicken, smothered in savory marinara sauce and melted cheese.

(Get ready for an explosion of flavors like never before!) 

And here’s the best part: you’re achieving that perfect crispiness without drowning your delicious creation in excessive oil. 

(Talk about a healthier alternative that doesn’t skimp on taste!)

In this article, I’ll be your culinary guide, sharing simple steps for preparing air fryer chicken parmesan. 

But that’s not all! I’ll also dish out storage and reheating tips, offer meal-prepping ideas and variations, and even suggest some mouthwatering complementary sides.

So, let’s get this chicken party started and discover how air fryer chicken parmesan can elevate your meal prep game!

Essential Ingredients That You’ll Need For Air Fryer Chicken Parmesan

Raw chicken breast on top of a wooden board

To embark on this delicious air fryer chicken parmesan journey, gather these exciting ingredients:

  • Chicken breasts: Choose boneless, skinless chicken breasts for a lean and tender result.

  • Breadcrumbs: Opt for seasoned breadcrumbs to add a flavorful coating to the chicken. (bringing that delightful crunch that we all love!)

  • Parmesan cheese: Grated Parmesan cheese adds a rich and savory taste to the breading.

  • Marinara sauce: Look for a high-quality marinara sauce to enhance the flavors of the dish. (It’s the saucy secret behind this dish’s success.)

  • Mozzarella cheese: Shredded mozzarella cheese melts beautifully and provides that signature gooey texture.

  • Olive oil: A drizzle of olive oil helps achieve a crispy exterior while keeping the chicken moist.

  • Spices and seasonings: Add your preferred blend of herbs and spices like garlic powder, dried oregano, and black pepper to enhance the overall taste.

With these fantastic ingredients at your disposal, impress your busy family with a tantalizing batch of air fryer chicken parmesan.

That will leave them craving for more at dinner time. Let’s spice things up and let the flavors dance on your plate!

Air Fryer Chicken Parmesan

Recipe by TealnotesCourse: DinnerCuisine: Italian-AmericanDifficulty: Easy


Prep time


Cooking time






  • 4 chicken breasts

  • 1 cup breadcrumbs

  • 1/2 cup grated Parmesan cheese

  • 1 cup marinara sauce

  • 1 cup shredded mozzarella cheese

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon dried oregano

  • Salt and pepper to taste


  • Begin by preheating your air fryer to a temperature of 400°F (200°C) for approximately 5 minutes. 
  • In a shallow bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, salt, and pepper. Mix well to incorporate the flavors.
  • Take one chicken breast at a time and brush it lightly with olive oil on both sides.

    Dredge the chicken in the breadcrumb mixture, ensuring an even coating. Press the breadcrumbs gently to adhere to the chicken.
  • Place the breaded chicken breasts in a single layer in the air fryer basket. If your air fryer is on the smaller side, you may need to cook the chicken in multiple batches.
  • Set the air fryer to cook at 400°F (200°C) for 12-15 minutes.

    To ensure an evenly browned and crispy result, remember to flip the chicken halfway through the cooking process.
  • Once the chicken is cooked through and golden brown, remove it from the air fryer and place it on a baking sheet or oven-safe dish.

    Spoon marinara sauce over each chicken breast, covering the top surface.
  • Sprinkle shredded mozzarella cheese over the marinara sauce, ensuring an even distribution.
  • Place the baking sheet or dish under the broiler in your oven for 2-3 minutes or until the cheese is melted and bubbly.
  • Carefully remove the dish from the oven and let it cool for a few minutes before serving.
  • Serve the Air Fryer Chicken Parmesan with your favorite side dishes, such as pasta, steamed vegetables, or a fresh salad.

Enjoy this delicious family meal prep recipe that combines crispy breaded chicken, tangy marinara sauce, and gooey melted cheese. 

It’s a crowd-pleasing meal that is sure to satisfy everyone at the table.

Game-Changing Tips to Supercharge Your Air Fryer Chicken Parmesan

Proper Storage Techniques

When it comes to storing your leftover air fryer chicken parmesan, follow these handy tips to keep it fresh and flavorful:

  • Store any remaining chicken in an airtight container for meal prep in the refrigerator.

  • It can stay delicious for up to 3-4 days while maintaining its mouthwatering texture.

Ultimate Freezing and Reheating Instructions for your air fryer chicken parmesan

"Frozen food" written on a black boaed on top of the freezer compartment

If you want to save some air fryer chicken parmesan for later (which is always a great idea), here’s how to do it:

  • Maximize meal prep efficiency with freezing techniques!

    Take advantage of freezing by storing the chicken before adding the marinara and mozzarella cheese.

  • Place the cooked and cooled chicken breasts in a freezer-safe container or bag, using parchment paper to separate them.

  • When the craving strikes, thaw the chicken in the refrigerator overnight.

  • Reheat the chicken in the air fryer at 350°F (175°C) for 8-10 minutes until it’s heated through.

  • Add the marinara sauce and mozzarella cheese, then broil it in the oven as instructed in the recipe.

Meal Prepping Ideas and Variations

Get creative and maximize the potential of your air fryer chicken parmesan with these tips:

  • Double the recipe to ensure you have extra servings of prepared healthy meals throughout the week. (Easy-peasy!)

  • Slice or cube the cooked chicken and use it as a delectable topping for salads, wraps, or sandwiches.

  • Jazz up the breading by adding dried herbs like basil, thyme, or rosemary.

  • Shake things up by experimenting with different types of cheese.

    (Provolone or cheddar, anyone?)

Delicious Side Dish Masterpieces for your air fryer chicken parmesan

Air fryer chicken parmesan on top of the spaghetti

Turn your air fryer chicken parmesan into a complete and satisfying family meal with these tantalizing side dishes:

  • Pair it with spaghetti or fettuccine noodles, generously coated in marinara sauce.

  • Roasted veggies like broccoli, zucchini, or bell peppers bring a burst of color and flavor to the table.

  • A simple green salad with a light vinaigrette offers a refreshing and crisp contrast. (Delish!)

Exquisite Garnishes and Irresistible Toppings

Air fryer chicken parmesan inside a bowl on top of a wooden surface

Elevate your air fryer chicken parmesan to new heights of deliciousness with these final touches:

  • Sprinkle freshly chopped basil or parsley over the chicken for a burst of freshness.

  • Elevate the sauciness factor with a drizzle of extra marinara sauce!

    Turn your dinner for two into a sensational and saucy affair by adding a little extra marinara sauce on top.

    Indulge in the flavorful bliss of each bite as the sauce takes your air fryer chicken parmesan to new heights of deliciousness.

  • If you’re feeling adventurous, add a sprinkle of red pepper flakes for a touch of fiery excitement.

  • And of course, grate some extra Parmesan cheese over the chicken for an extra cheesy finish. (More cheese = More yum!)

By incorporating these tips, your air fryer chicken parmesan experience will reach new levels of culinary greatness. 

From proper storage and reheating techniques to exploring creative variations and delectable side dishes, get ready to savor every bite of this incredible dish!

Air fryer chicken parmesan has transformed the meal prep game for both beginners and seasoned cooks alike.

Revolutionizing the way we approach preparing this delectable dish.

This dish is the ultimate superstar, boasting a crispy and flavorful coating, tangy marinara sauce, and gooey melted cheese. 

It’s a taste sensation that satisfies both my cravings and my need for convenience.

Thanks to the air fryer, achieving that perfect golden brown crust is a breeze without drowning my chicken in excessive oil. 

It’s a healthier twist on the beloved classic, keeping all the deliciousness intact.

With the right storage techniques, I can relish the leftovers of air fryer chicken parmesan for days, making it a meal prep dream come true. 

And freezing it? (Piece of cake!) Just follow my simple instructions for a delightful meal whenever you desire.

Let your culinary creativity shine with this recipe! Double the portions for extra servings.

Or give your chicken a delicious makeover in a delicious salad, wrap, or sandwich. 

Feel free to experiment with various kinds of cheese and breading variations to add your own signature twist.

And what’s a superstar dish without its stellar supporting cast?

Pair your air fryer chicken parmesan with pasta, roasted veggies, or a refreshing green salad for a complete feast. 

Top it off with fresh herbs, extra marinara sauce, or an extra sprinkle of Parmesan cheese for that extra “wow” factor.

Ready to take your meal prep to new heights? 

Give air fryer chicken parmesan a whirl and prepare to be wowed by the convenience, flavor explosion, and health benefits it brings to the table. 

Treat yourself to a dish that will have your taste buds dancing in pure bliss. It’s time to savor every delightful bite!

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What could be the reason for the lack of crispiness in my air fryer chicken?

Achieving crispy chicken in the air fryer requires proper techniques. 

Ensure you’re preheating the air fryer, lightly coat the chicken with oil or use a cooking spray, and avoid overcrowding the basket. 

Additionally, flipping the chicken halfway through the cooking process promotes even browning. 

Adjusting the temperature and cooking time according to the thickness of the chicken also plays a crucial role in achieving that desired crispiness.

How long should I heat up chicken parmesan in the air fryer?

To heat up chicken parmesan in the air fryer, preheat it to around 350°F (175°C).

Place the chicken parmesan in the air fryer basket and cook for approximately 5-7 minutes. 

However, the cooking time may vary depending on the thickness of the chicken and the air fryer model. 

Always ensure the chicken is heated through and the cheese is melted before serving.

What’s the secret to achieving crispy food in the air fryer?

The secret to crispy food in the air fryer lies in three key factors: proper preheating, using a light coating of oil or cooking spray, and avoiding overcrowding the basket. 

Preheating allows the air fryer to reach the optimal temperature for crispiness. 

A light coating of oil helps promote browning, while overcrowding can hinder airflow and result in uneven cooking. 

Following these tips will help you achieve that satisfying crunch.

Is it possible to utilize aluminum foil in the air fryer?

Absolutely! Aluminum foil can be utilized in the air fryer. However, it’s crucial to employ it correctly to guarantee safe and efficient cooking.

When using aluminum foil, make sure it doesn’t block the airflow in the air fryer. Create small holes in the foil to allow the hot air to circulate properly. 

Additionally, avoid covering the entire bottom of the air fryer basket, as this can obstruct airflow and affect the cooking process.

How do I make chicken crispy in the air fryer?

To make chicken crispy in the air fryer, start by preheating it to the recommended temperature. 

Lightly coat the chicken with oil or use a cooking spray to promote browning. For breaded chicken, ensure the coating is even and well-adhered. 

Avoid overcrowding the basket, as this can prevent proper airflow.

Cook the chicken at the appropriate temperature and time, flipping it halfway through for even crispiness.

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