Greek Chicken Pita Pockets (A Mediterranean Delight)

I’ve always been drawn to the vibrant flavors and healthy ingredients that make up this culinary tradition. 

When it comes to quick and satisfying meals, one of my go-to options is Greek chicken pita pockets. 

The combination of tender, marinated chicken, crisp vegetables, creamy Greek yogurt, and tangy feta cheese all wrapped in a warm pita bread creates a delightful explosion of flavors.

Preparing Greek chicken pita pockets is not only a culinary adventure but also a personal journey for me. 

It reminds me of sunny days spent in Greece, indulging in delicious street food and soaking up the rich Mediterranean culture. 

Now, I want to share this delightful recipe with you, so you too can experience the joy of these mouthwatering pockets.

With Greek chicken pita pockets, you can enjoy a balanced meal that combines lean protein, fresh veggies, and wholesome ingredients.

It’s a perfect choice for those seeking a nutritious and satisfying lunch or dinner option. 

Whether you’re a busy professional, a health-conscious individual, or simply someone who appreciates the bold and vibrant flavors of Greek cuisine, these pita pockets will undoubtedly satisfy your cravings.

So, let’s dive into the world of Greek flavors and create your own Greek chicken pita pockets. 

Get ready to tantalize your taste buds and embark on a culinary adventure that will transport you to the sun-kissed shores of the Mediterranean.

Ingredients for Mouthwatering Pockets

Let’s talk about the essential ingredients that make Greek chicken pita pockets an irresistible culinary delight. You’ll need the following components:

Marinated Chicken

I believe that the key to a flavorful Greek Chicken Pita Pocket lies in the marinated chicken. 

The marinade infuses the chicken with a medley of herbs and spices, resulting in tender and juicy bites. 

You can marinate the chicken with a combination of olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper. 

For a deeper flavor, you can let the chicken marinate for at least 30 minutes or even overnight.

Raw chicken breasts marinating

Fresh Vegetables

The freshness and crunch of vegetables play a crucial role in enhancing the texture and taste of these pita pockets.

Opt for ripe tomatoes, crisp cucumbers, and refreshing lettuce. 

Slice the tomatoes and cucumbers into thin rounds or small chunks, and tear the lettuce into bite-sized pieces. 

This combination of veggies adds a vibrant and refreshing element to the overall experience.

Fresh sliced tomatoes and cucumber on wooden table

Greek Yogurt

Greek yogurt serves as a creamy and tangy base for your pita pockets.

It not only provides a cooling contrast to the savory chicken but also brings a delightful creaminess to every bite. 

Use plain Greek yogurt and feel free to add a squeeze of lemon juice or a sprinkle of fresh dill for an extra layer of flavor.

Fresh greek yogurt in wooden bowl with wooden spoon

Feta Cheese

For that distinct Greek touch, feta cheese is a must-have ingredient. Its crumbly texture and salty flavor add a delightful tanginess to the pita pockets. 

Crumble the feta cheese into small pieces and sprinkle it generously over the filling.

The creamy and slightly salty profile of feta complements the other ingredients perfectly.

Crumbled Feta in a Bowl

Pita Bread

To hold all the deliciousness together, you’ll need pita bread. Look for fresh, soft pita bread that can be easily warmed up. 

Traditional pita bread can be found in most grocery stores, or you can even try making your own at home. 

Gently warm the pita bread to make it more pliable and ready to be filled with tantalizing ingredients.

Stacks of Fresh Pita Bread

Step-by-Step Preparation to Perfection

Greek Chicken Pita Pockets (A Mediterranean Delight)

Recipe by Teal NotesCourse: Lifestyle, Recipes


Prep time


Cooking time






  • 1 pound (450g) boneless, skinless chicken breasts, sliced into thin strips

  • 2 tablespoons olive oil

  • 2 cloves garlic, minced

  • 1 teaspoon dried oregano

  • 1 teaspoon dried thyme

  • 1 teaspoon dried basil

  • Juice of 1 lemon

  • Salt and pepper to taste

  • 4 pita bread pockets

  • 1 cup diced cucumber

  • 1 cup diced tomatoes

  • 1/2 cup diced red onion

  • 1/2 cup crumbled feta cheese

  • Tzatziki sauce for serving


  • In a bowl, combine the olive oil, minced garlic, dried oregano, dried thyme, dried basil, lemon juice, salt, and pepper. Mix well to create the marinade.
  • Add the chicken strips to the marinade and toss to coat them evenly. Allow the chicken to marinate for at least 30 minutes, or refrigerate for up to 4 hours for maximum flavor.
  • Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken strips for about 5-6 minutes per side, or until they are cooked through and nicely browned. Remove from heat and set aside.
  • Warm the pita bread pockets in a toaster or oven for a few seconds until soft and pliable.
  • Open each pita pocket and fill it with the cooked chicken strips, diced cucumber, diced tomatoes, diced red onion, and crumbled feta cheese.
  • Drizzle tzatziki sauce over the filling.
  • Serve the Greek Chicken Pita Pockets immediately and enjoy!

Marinating and Cooking the Chicken

1. Start by preparing the marinade for the chicken. In a bowl, combine olive oil, freshly squeezed lemon juice, minced garlic, dried oregano, paprika, salt, and pepper. 

Mix everything well to create a flavorful marinade.

2. Take boneless, skinless chicken breasts and place them in a shallow dish or a resealable plastic bag. 

Pour the marinade over the chicken, ensuring that it is evenly coated. Cover the dish or seal the bag, then refrigerate for at least 30 minutes to allow the flavors to meld. 

For more intense flavor, marinate the chicken for several hours or overnight.

3. When you’re ready to cook the chicken, preheat your grill or stovetop grill pan over medium-high heat.

Alternatively, you can use a skillet or bake the chicken in the oven. 

Grill the chicken for about 6-8 minutes per side or until it reaches an internal temperature of 165°F (75°C). 

Cooking times may vary, so keep an eye on the chicken to prevent overcooking.

4. Once cooked, remove the chicken from the heat and let it rest for a few minutes. Then, slice the chicken into thin strips or bite-sized pieces. 

This ensures that the chicken is tender and juicy, ready to be packed into the pita pockets.

Preparing the Vegetables and Assembling the Pita Pockets

1. Wash and prepare the fresh vegetables. Slice ripe tomatoes into thin rounds and dice the cucumbers into small chunks. 

Tear the lettuce leaves into bite-sized pieces, ensuring they are crisp and ready to be added to the pockets.

2. To assemble the pita pockets, gently warm the pita bread to make it more pliable. You can warm it in the oven or on a grill for a few seconds on each side. 

This step ensures that the pita bread is soft and easy to fold.

3. Take a warmed pita bread round and spread a generous dollop of Greek yogurt on one side.

This serves as the base for the fillings and adds a creamy element to each bite.

4. Next, layer the marinated and cooked chicken slices on top of the Greek yogurt. 

Add a handful of fresh vegetables, such as tomatoes, cucumbers, and lettuce, on top of the chicken.

5. Sprinkle crumbled feta cheese over the vegetables. 

Feel free to add additional toppings such as sliced red onions, Kalamata olives, or fresh herbs like parsley and dill for extra flavor.

6. Finally, fold the pita bread in half, forming a pocket. Secure it with a toothpick or wrap it in parchment paper to hold everything together.

Repeat the process for the remaining pita pockets, and there you have it—delicious and satisfying Greek chicken pita pockets ready to be enjoyed!

Irresistible Flavorful Fillings

In addition to the core ingredients, there are several flavorful fillings and toppings that can take your Greek chicken pita pockets to the next level. 

These additions add a burst of taste and texture, elevating the overall flavor experience. Let’s explore some delicious options:

1. Tzatziki Sauce 

Tzatziki sauce is a classic Greek condiment that adds a refreshing and tangy element to your pita pockets. 

It’s made with Greek yogurt, grated cucumber, minced garlic, lemon juice, and fresh dill. 

Spread a spoonful of tzatziki sauce over the chicken and vegetables to enhance the creaminess and add a zesty kick.

Tzatziki made with cucumber, yogurt and herbs

2. Kalamata Olives

Kalamata olives are rich and briny, providing a bold and distinctive flavor to your pita pockets. 

Add a handful of pitted Kalamata olives to the filling to introduce a delightful tanginess and depth of flavor.

Kalamata black olives in a white bowl.

3. Red Onions

Thinly sliced red onions offer a subtle crunch and a touch of pungency to the pita pockets. 

Their mild sharpness complements the other ingredients, adding a contrasting flavor that balances the overall taste.

Fresh red onion and cut in half 

4. Fresh Herbs (Parsley, Dill)

Fresh herbs like parsley and dill bring a burst of freshness and aromatic notes to your Greek Chicken Pita Pockets. 

Finely chop these herbs and sprinkle them over the filling to infuse the pockets with a vibrant herbaceousness.

Bunch of italian parsley.

By incorporating these flavorful fillings and toppings, you can create a personalized Greek Chicken Pita Pocket that suits your taste preferences. 

Don’t be afraid to experiment and add other ingredients you enjoy, such as roasted red peppers, sliced avocado, or a squeeze of lemon juice for an extra citrusy punch.

Creative Serving and Storing Ideas

Here are some suggestions for serving the pita pockets and tips for storing leftovers to maintain their freshness:

Serving Suggestions

1. Serve your Greek chicken pita pockets immediately after assembling them for the best taste and texture. 

The warm pita bread, tender chicken, and crisp vegetables create a delightful combination of flavors and textures.

2. Accompany your pita pockets with a side of refreshing Greek salad, which typically includes ingredients like cucumbers, tomatoes, red onions, olives, and feta cheese. 

This combination adds even more Greek flair to your meal.

3. If you’re looking to make it a more substantial meal, consider serving the pita pockets alongside a side of roasted Greek potatoes or a Mediterranean-inspired grain salad.

4. These pita pockets are also great for outdoor gatherings, picnics, or packed lunches. Wrap them individually in parchment paper or foil for easy transportation.

Storing Leftovers

1. If you have any leftover Greek chicken pita pockets, it’s essential to store them properly to maintain their freshness.

First, remove any toothpicks or wraps before storing them.

2. Place the leftover pita pockets in an airtight container or wrap them tightly in plastic wrap.

This helps prevent moisture loss and keeps the ingredients from drying out.

3. Refrigerate the leftovers promptly and consume them within 1-2 days. However, note that the texture of the pita bread may change slightly after refrigeration.

4. To reheat the leftovers, gently warm them in a preheated oven or microwave until heated through. 

Be cautious not to overheat, as it can cause the pita bread to become tough or dry.

5. Keep in mind that some ingredients, like fresh vegetables and herbs, may lose their crispness and vibrant appearance after refrigeration. 

Consider adding fresh toppings before consuming the leftovers to enhance their taste and texture.

By following these serving and storage tips, you can fully enjoy your Greek chicken pita pockets, whether immediately after preparation or as delicious leftovers on subsequent days.

So, gather the ingredients, fire up the grill or stovetop, and let the aromas of Greek-inspired spices fill your kitchen. 

Take a bite into a Greek chicken pita pocket and let the flavors transport you to the sun-drenched shores of the Mediterranean.

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Why is pita healthier than bread?

Pita bread has more fiber than brown bread, making it a healthier option than brown bread. 

However, pita bread made with sprouted wheat flour has more than three times the amount of folate and vitamins essential for turning food into energy as pita bread made without sprouted wheat flour.

Can diabetics eat pita bread?

Pita bread is great for diabetic patients, especially those made from whole grains. Whole-grain pita bread has low carb and high fiber content.

Is Pita Bread carb friendly?

Yes, you can eat pita bread on the keto diet. 

In order to be able to eat pita bread while on the keto diet, you have to ensure that the recipes you are following are low in carbs as most typical pita bread recipes made with white flour contain 30 grams of carbs.

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